Summer often means more time spent indoors with the air conditioning turned up high. With this change in season come many potential indoor air pollutants that can adversely affect your health and well-being. Common causes of poor indoor air quality include poor ventilation, excess humidity, and chemical exposure. Here are six tips for maintaining healthy indoor quality this summer:
1. Keep Your Home Clean and Tidy
A clean home can help reduce indoor pollutants, which is why regular cleaning is essential. Using natural cleaning agents such as vinegar and baking soda can also help reduce exposure to chemicals found in traditional cleaning products. Clean surfaces, dust regularly, and keep clutter to a minimum to prevent the accumulation of allergens such as dust mites and pet dander.
2. Control Humidity Levels
A humid climate can lead to mold growth, triggering allergies and other respiratory problems. Keeping humidity levels between 30-50% can help to prevent this issue. Use a dehumidifier in basements and other damp areas of the home, and ensure proper ventilation in high moisture areas such as bathrooms and kitchens.
3. Use Air Purifiers
Air purifiers are one of the most effective ways to remove pollutants such as dust and pollen. They draw in air and trap pollutants in filters before releasing purified air into the room. Choose a HEPA filter air purifier for the best results.
4. Monitor Your Air Quality
Investing in a good air quality monitor can help you keep on top of any issues with your indoor air. These devices track pollutants, temperature, and humidity levels, alerting you when levels surpass acceptable levels. This can be a useful tool for those with allergies or respiratory problems.
5. Use Natural Products
Choosing natural products for things such as air fresheners and cleaning products can help to reduce exposure to harmful toxins. Look for natural air fresheners that use essential oils, or make your own with baking soda and essential oils. Regarding cleaning, vinegar and baking soda can be just as effective as traditional cleaning products without the added chemicals.
6. Invest in Proper Ventilation
Proper ventilation helps to keep the air in your home fresh and circulated. Ensure your home has proper ventilation by opening windows when possible, using exhaust fans in bathrooms and kitchens, and servicing your HVAC system regularly.
Same-Day Indoor Air Quality Services in Demopolis, AL
Maintaining healthy indoor air quality is essential for overall well-being and comfort. With these six tips, you can ensure your home is a safe and healthy haven for you and your family all summer. For same-day indoor air quality services in Demopolis, AL, trust the experts at Anderson Plumbing, Heating & Electric. Our trained professionals are dedicated to providing top-notch service and solutions for all your HVAC needs. Contact us today at (334) 231-6980 to schedule an appointment or learn more about our services.